Awaken from your past and embrace the truth of who you are
Imagine what's possible when you heal from your past, regulate your nervous system and clear what’s blocking you. You’re free to achieve your goals and live your authentic life from a place of wholeness. I’m here to support you. Let’s take the first step together.
"This program has completely changed my life. I am moving through daily life more calm, focused, grounded, and present in my interactions with those around me. I have noticed incredible improvements in how I am riding and training my horses and interacting with my clients and students. I came into this program a bit desperate and nervous about taking a step to really work on myself, but I am leaving feeling so inspired and excited to keep chasing my dream. This program was hard work and I still have a lot of work to do in the future but I now have the tools to stay in connection with my true self as I move through life. It has been life changing and everyone should take this program, particularly anyone chasing big dreams and goals. It has changed how I think of myself, my relationships, and the world around me. "
"How to Heal has completely changed my life in the most beautiful ways. I learned how to depend on myself instead of others or outside factors for fulfillment. I now feel safe & comfortable in my own skin and know that I have the power to move through life with freedom and acceptance. I am no longer afraid to have scary conversations or ask for what I want. The feeling of peace I have allows me to be more present than I ever thought possible."
"After just 3 months I really feel calmer, more at peace and much more aware of myself and I would have not been here without How to Heal. HTH helped me see, hear and love myself more. I am so grateful for this experience and I truly recommend it without any hesitation to everyone. I actually wish more of the people surrounding me also took this program."
"How to heal is like a guided tour of your nervous system and your conditioning - a new way to look at where you are, how you got there, and how to move on from there in any direction you'd rather go in. And you do this in the company of a bunch of other like-minded seekers which makes it even more fun and educational. I think of it like Natalie handing you a toolbox for returning to your essence. Each tool works in tandem with the one before. At first you look at the toolbox and don't know where to start. But slowly you learn how to use each new tool (Mindset, Inner Child, Emotional Mastery). You will be amazed by how effective the tools are. I also loved the group dynamic where you got to deepen your understanding with the shared insights of the others in the group. "